Millions of Americans take dietary supplements in the form of pills taken orally or powders added to “health shakes.” However, dietary supplement labeling can be confusing or misleading. Teens are particularly vulnerable targets for misunderstanding what dietary supplements are and are often unaware of the potential benefits and adverse effects they can have on their bodies.
Talk to your teen about using supplements safely and the risks of taking too much of some supplements. Learn more: https://www.fda.gov/media/158337/download
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