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Holland Hospital issued the following announcement on Dec. 26.
Healthy Weight, Healthy You is an 8-week Lifestyle Change Program taught by a Registered Dietitian and designed to address lifestyle change to improve health and achieve a healthier body weight. This class will meet one night each week and will focus on enjoying whole foods, becoming aware of portion control, tackling emotional eating, getting physically active and finding ways to make healthy eating a reality despite a busy life. Virtual option available!
$75 per person or $125 per couple. Call Healthy Life Programs at (616) 394-3344 to reserve your seat!
Details:
What: Healthy Weight, Healthy You
When: Tue, Jan 5, 20215:30 PM - 7:00 PM
Fees: Fee $75.00
Couple Fee $125.00
Original source can be found here.
Source: Holland Hospital
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